Grab a bite to eat and tune in to our virtual Lunch & Learn, where you will learn more about Soul City Yoga and all they have to offer.
You will be guided through some gentle movements to snap you out of that “at your desk slump” followed by a 5-10 minute guided meditation to clear your mind and get you ready for the rest of the day.
Head on over to Soul City Yoga to receive your first class for only $10! (a $22 value).
